Knowing where to look for help

Parenting a child with special needs can feel overwhelming, but you are not alone. There are

countless services and resources designed to help your child thrive sometimes, it's just a matter

of knowing where to look.

One great place to start is early intervention programs. If your child is under three your local

early start or Early Intervention Program can provide speech therapy, occupational therapy, and

developmental support.

For older children school-based services through an IEP or a 504 plan can offer

accommodations and specialize instruction tailored to your child's needs.

Beyond school, community organizations, therapy centers, and even online support groups can

provide valuable resources and emotional support. One service many parents find life-changing

is respite care, which allows caregivers a much-needed break while ensuring their child receives

quality care.

Many families find quality services through their local Regional Center, and a program called

Self Determination. Families can receive funds and programs for respite, social recreational

activities, sensory needs, therapies and so much more. One helpful advocate to have in your

corner is an Independent Facilitator who can help you with the entire process of SDP, and it is

paid for by the state! I am an Independent Facilitator and would love to help you on your

journey, let’s connect!

Remind yourself you are doing an incredible job. It's okay to ask for help, it's okay to take a

break, and most of all it's okay to celebrate the small victories, because every step forward no

matter how small is progress.